Class 10 Employability Skills
UNIT 2: SELF-MANAGEMENT SKILLS – II
Multiple Choice Questions – Set 3
41. To perform well at work and in life in general, you must be able to manage and improve yourself in various skills. Which of the following skills helps you to priorities the things you have to do to remove waste and redundancy from work? [CBSE Term-1 2021]
a. Responsibility
b. Time Management
c. Self-awareness
d. Adaptability
Answer: – b. Time Management
42. To perform well at work and life in general, you must be able to manage and improve yourself in various skills. Which of the following skills helps you to gather insights on your personality and work-specific proficiencies?
a. Responsibility
b. Time Management
c. Self-awareness
d. Adaptability
Answer: – c. Self-awareness
43. To perform well at work and in life in general, you must be able to manage and improve yourself in various skills. Which of the following skills helps you to think about your daily interactions and how you handled situations well or could have handled them differently?
a. Responsibility
b. Time Management
c. Self-awareness
d. Adaptability
Answer: – c. Self-awareness
44. To perform well at work and in life in general, you must be able to manage and improve yourself in various skills. Which of the following skills helps you to prepare yourself for new changes, so that you can transition seamlessly?
a. Responsibility
b. Time Management
c. Self-awareness
d. Adaptability
Answer: – d. Adaptability
45. Ability to work independently cannot be enhanced by being ____ [CBSE SQP Term 1 2021]
a. Self-aware,
b. Self-motivated
c. Self-regulated.
d. Self-reliant
Answer: – d. self-reliant
46. In case of sudden disaster, our response is _________.
a. Calculated
b. Autonomous
c. Pre-planned
d. Delayed
Answer: – b. Autonomous
47. Find the odd one out.
a. To save the child, mother jumped into the raging fire.
b. The boy froze in his place seeing the deadly snake in front of him.
c. Sudden explosion took away all ability of the man to run away.
d. The woman could not find courage to run out of the burning house.
Answer: – a. To save the child, mother jumped into the raging fire.
48. In “ABC” of stress management, “A- Adversity stands for _________. [CBSE Sample Question Paper 2022]
a. The stressful event
b. The way you respond to the event
c. Actions and outcomes of the event
d. Have a joyful life.
Answer: a. The stressful event
49. In “ABC” of stress management, “B- Beliefs stands for _________.
a. The stressful event
b. The way you respond to the event
c. Actions and outcomes of the event
d. Have a joyful life.
Answer: b. The way you respond to the event
50. In “ABC” of stress management, “C- Beliefs stands for _________.
a. The stressful event
b. The way you respond to the event
c. Actions and outcomes of the event
d. Have a joyful life.
Answer: c. Actions and outcomes of the event
Class 10 Employability Skills
Based on CBSE Study Material and NCERT Book
100+ Multiple Choice Questions
UNIT 2:- SELF MANAGEMENT SKILLS – II
51. Sympathetic nervous system enables us for which of the following responses?
a. Fight
b. Flight
c. Freeze
d. Both (a) and (b)
Answer: – c. Both (a) and (b)
52. Stress generated by peer pressure fall in which category? [CBSE Sample Question Paper Term 1 2021]
a. Financial
b. Physical
c. Social
d. Mental
Answer: – c. Social
53. Which of the following factor enhances one’s ability to work independently? [CBSE Sample QP Term-1 2021]
a. Self-regulation
b. Unpunctual
c. Inactive
d. Distraction
Answer: – a. Self-regulation
54. Homeostasis sets in when ________.
a. Danger is passed
b. Danger strikes
c. Victim is wounded
d. All of these
Answer: – a. Danger is passed
55. If students are unable to handle their assignment submission deadlines then which type of stress may induce? [CBSE Sample Question Paper Term-1 2021]
a. Mental stress
b. Physical stress
c. Social stress
d. Positive stress
Answer: – a. Mental Stress
56. Adequately ________ stress prevents medical and physical illnesses.
a. planned
b. managed
c. unmanaged
d. none of these
Answer: – b. managed
57. Stress cannot be ______ but _______.
a. Cured, practiced
b. Eradicated, managed
c. Learnt, forgotten
d. Avoided, welcomed
Answer: – b. Eradicated, managed
58. For imaginary threats, _______ is/are responsible.
a. Environment
b. Bad company
c. We ourselves
d. News channels
Answer: – c. We ourselves
59. A quick smoke works wonders in easing stress.
a. True
b. False
Answer: – b. False
60. Which amount of daily sleep is best of the following?
a. 4 hours
b. 5 hours
c. 10 hours
d. 7 hours
Answer: – d. 7 hours
